From Marriage to Parenthood: The Heavenly Path

From Marriage to Parenthood: The Heavenly Path22%

From Marriage to Parenthood: The Heavenly Path Author:
Publisher: www.alhassanain.org/english
Category: Family and Child

From Marriage to Parenthood: The Heavenly Path
  • Start
  • Previous
  • 15 /
  • Next
  • End
  •  
  • Download HTML
  • Download Word
  • Download PDF
  • visits: 17186 / Download: 5680
Size Size Size
From Marriage to Parenthood: The Heavenly Path

From Marriage to Parenthood: The Heavenly Path

Author:
Publisher: www.alhassanain.org/english
English

This book is corrected and edited by Al-Hassanain (p) Institue for Islamic Heritage and Thought


1

2

3

4

Chapter 9: Breastfeeding

Food for the Newborn Child

Allāh (SwT) has placed food and water for the child in the body of the mother, and has created an amazing system of feeding the newborn child in a manner which is perfect and most beneficial.

It is narrated from Imām as-Ŝādiq (as): “Oh Mother of Isĥāq, don’t feed the child from just one breast, but feed from both, as one is the substitute for food, and the other is a substitute for water.”1

In another tradition, it is narrated from the Prophet (S): “Allāh (SwT) has placed the sustenance (rizq) of the child in the two breasts of the mother, in one is his water, and in the other his food.”2

As we are now on the subject of directly feeding the newborn child from the mother, it is once again necessary to mention and highlight the importance of ĥalāl income, the paying of Khums and Zakāt, the use of pure and ĥalāl food by the mother and its effect on the child. Allāh (SwT) has mentioned the necessity of eating ĥalāl and good food several times in the Noble Qur`an3 and traditions have clearly highlighted that lack of adherence to this is one of the main causes of bad Akhlāq, aggression and oppression. It has even been cited as the cause of the lack of heed paid to Imām Husain (as) by the enemy and thus, the tragedy of Kerbalā.

Pertaining to the effects of eating ĥarām food, the Prophet (S) has narrated: “Every time a bite of ĥarām food enters the stomach of a person, all the angels of the heavens and the earth send curses on him, and until the time that the ĥarām bite is in his stomach, Allāh (SwT) does not look in his direction. Every person that eats a bite of ĥarām food is gathering causes of Allāh (SwT)’s wrath. Then, if he repents, Allāh (SwT) accepts his repentance and if he leaves this world without repentance, he is deserving of the fire (of hell).”4

Three Examples

In order to highlight the above, as well as some recommended methods of breastfeeding and their consequences, three examples of the lives of our scholars have been mentioned below:

1. It was said to the mother of Shaykh Anŝārī, one of the honourable Shī°a scholars: “Māshā-Allāh (SwT), what a good child have you given to society!” The mother replied: “I had higher expectations of my son because I gave him milk for two years and I was never without Wuďū. When my child cried in the middle of the night and wanted milk, I got up, did Wuďū, and then gave my child milk.”5

2. It was asked of the mother of Muqaddas Ardabīli, that what is the cause of the high status of your son? She replied: “I never ate a doubtful bit (of food), before giving milk to the child I did Wuďū, I never looked at a non-mahram (someone with whom marriage is permissible), and after his weaning, I endeavoured in his training, observed cleanliness and purity and made him sit with good children.”6

3. Haj Sheikh Faďhlullāh Nūrī, an esteemed Mujtahid who was hung in his time, had a child who was the type of person who tried to get his father executed. One of the great scholars reports: I went to meet Marhum Nūrī in jail and asked him, “This son of yours should have been the son of a gentleman, and an excellent inheritor of yours. Why is he so low that he speaks badly of you and is even happy with your execution?”

Marhum Nūrī replied: “Yes, I knew this and had this very fear.” He then continued: “This child was born in Najaf. When he came into this world, his mother became sick and could not produce breast milk. We were forced to get a wet nurse so as to give him milk. After a while of breastfeeding, we realised that this woman is corrupt (not of a good nature), and on top of that, an enemy of Imām °Alī and the Ahlul Bayt. At that time, the warning bells started ringing for me.”

At the time of the execution of his father, his son stood and applauded along with other foolish people, and he too eventually delivered a son to society who is none other than Noureddin Kianuri the leader of Hizb-e Tude (Iranian Communist Party)7 ; this is the son of the very person who clapped at the execution of his father.8

Reward of Breastfeeding

There are many traditions narrating the rewards of breastfeeding, such as those narrated in the Importance of Motherhood section in Chapter 5, where the breastfeeding mother has been likened to one who fights for Allāh (SwT), and if she dies during this time, she attains the reward of a martyr.

Importance of Breast Milk

It is narrated from the Prophet (S): “For a child, there is no milk better than the milk of the mother.”9 The Prophet (S) has also said that there is nothing that can take the place of food and water except milk.10 Likewise, it is narrated from Imām °Alī (as) that for a child, there is no milk that has more blessings than the milk of a mother.11

Breastfeeding is not only feeding your child, but is the exchange of love and strengthening of the soul. When the child is feeding, he/she can hear the sound of the mother’s heart and this leads to relaxation and calmness. Breastfed children tend to be healthier and sounder in terms of bodily and spiritual health and psychologists believe that breastfeeding keeps children happy and content and even has an effect on their Akhlāq.

Being breastfed is one of the rights of a child and is also counted as the right of a mother, and has been strongly recommended in the Noble Qur`an and traditions. Indeed, its benefits are widely accepted in the world today. Of course, it should be kept in mind that breastfeeding is only recommended if it does not pose any risk to mother or child.

Benefits of Breast Milk370

1. Breast milk contains all the necessary ingredients that the child needs in the first 4-6 months of life.

2. Breast milk contains the suitable proteins and fats to satisfy the natural needs of the child.

3. There are higher quantities of lactose in breast milk than other types of milk, as this is what is needed by the child.

4. There are enough vitamins in the breast milk, ensuring that no extra vitamins or fruit juices are needed.

5. The iron in breast milk is enough for the child. Even though the levels are not very high, the child’s ability to absorb the necessary amount is very good.

6. Breast milk contains enough water for the child, even if one lives in a dry climate.

7. Breast milk contains enough salt, calcium and phosphate for the child.

8. Breast milk contains the enzyme lipase that digests fats.

9. The breastfed child is less susceptible to infections due to increased immunity.

10. Breast milk is the most important protector against two main causes of death among children: diarrhetic illnesses and respiratory infections.

11. Being breast fed reduces illnesses resulting from allergies such as asthma, eczema, etc, and helps prevent or reduce some diseases when the child is in the teenage years and above.

12. Diabetes and some digestive problems are found less in breast fed children.

13. Breast feeding helps ill children recover faster; therefore, it is important that it is not stopped during this time.

14. Breast milk is easy and quick to digest, therefore, breastfed children tend to get hungry faster than children fed on other types of milk.

15. Breast milk is always ready and has no need for any preparation.

16. Breast milk never spoils or becomes sour, even if the child hasn’t fed for a few days.

17. Regular feeding, and feeding when the child desires it, prevents conception.

18. The regular contact between mother and child in the first days of its life increases the spiritual and physical bond between the two, leading to a deep and loving relationship and better training and fostering of the child.

19. Breast milk doesn’t require any expenses.

20. Breastfed children develop sight and talking and walking skills faster.

21. The sucking of the child soon after birth causes the stimulation of oxytocin which results in the contraction of the womb, and thus less bleeding from the mother.

22. Mothers that breastfeed are less likely to get breast or ovary cancer.

23. Breastfeeding women return to their pre-pregnancy body sooner, as their maternal fat is being used up faster.

24. Breast milk of the mother changes according to the daily needs of the child. There are also differences between mothers depending on the needs of their children, e.g. the milk of a mother of a premature child and the milk of a mother of a full term child.

25. Breastfed children are more intelligent even as new-borns (i.e. the first four weeks of their lives). Research has shown that these children move more in the first two weeks and show more reactions than other children.

26. Adults who were breastfed tend to be more stable and temperate by nature.

Recommended Time Period of Breastfeeding

Allāh (SwT) mentions in Surat al-Baqarah, Verse 233:

      وَالْوَالِدَاتُ يُرْضِعْنَ أَوْلاَدَهُنَّ حَوْلَيْنِ كَامِلَيْنِ لِــمَنْ أَرَادَ أَن يُتِمَّ الرَّضَاعَةَ

“Mothers shall suckle their children for two full years, - that for such as desire to complete the suckling.”

And in Surat al-Aĥqāf, Verse 15, He states:

      وَحَمْلُهُ وَفِصَالُهُ ثَلاَثُونَ شَهْرًا

“And his gestation and weaning take thirty months”

As outlined in the above verses, the recommended time in Islam for breastfeeding is approximately two years. It is also apparent from traditions, that the period of breastfeeding of Imām Husain (as) was also 24 months.12

The Ahlul Bayt (as) have several recommendations on the period of breastfeeding. In some traditions, it has been narrated that breastfeeding for less than 21 months is counted as oppression and aggression against the child.13 In other traditions, breastfeeding for 21 months is seen as necessary and a must.14 Similarly, it is narrated in traditions that breastfeeding for more than two years is also forbidden.15

Recommended Acts375

1. The mother should have taqwa (piety), and should be careful that the milk should not be contaminated due to lack of piety and virtue. Especially during the period of breastfeeding, one should stay away from all types of sin. Mustaĥab acts and closeness to Allāh (SwT) have positive effects on the child.

2. Say “Bismillah” before starting to breastfeed. It is narrated from the Prophet (S): “Any important and valuable act that is carried out without the dhikr “Bismillahi Rahmani-Rahim,” will be imperfect and without a (good) conclusion.”

3. Breastfeed the child with the remembrance of Imām Husain (as), as it is narrated from the Imām: “Oh my Shī°a, every time you drink wholesome water, remember me.”

4. At the time of breastfeeding, look at the child and talk to him/her. In particular, talking about the martyrdom and birth of the Ma°ŝūmīn (as) is recommended; do not be worried about whether the child understands or not. A mother who wants to pass on the culture and traditions of the Ahlul Bayt (as) to her child needs to have the culture of the religion herself and implement this when training and feeding her child.

5. Patience and relaxation, anger and hot-temperedness, healthy and un-healthy thoughts, generous disposition and kindness and stubbornness and revengefulness all have an effect on the child. It is important to remember that the future of the child is in the hands of your actions.

6. Each day of the week, carry out your daily duties such as cooking, cleaning, eating and breastfeeding, with the remembrance of the Ma°ŝūmīn (as) of that day, as specified in Mafatihul Jinan:

Saturday: Prophet Muĥammad (S).

Sunday: Imām °Alī (as) and Haďrat Fāťima (sa).

Monday: Imām Hasan and Imām Husain (as).

Tuesday: Imām Zain al-°Abidīn, Imām Muĥammad al-Bāqir (as) and Imām Ja°far as-Ŝādiq (as) .

Wednesday: Imām Mūsā al-Kāďim, Imām °Alī al-Riďā, Imām Muĥammad al-Taqī and Imām °Alī al-Naqī (as).

Thursday: Imām Hasan al-°Askarī (as).

Friday: Imām Mahdī (as).

7. As recommended by the Prophet (S), begin your actions with Qur`an, and remembrance of Allāh (SwT) and the Ahlul Bayt (as) (including Du°a al-Faraj for Imām Mahdī (aj)).

8. Thank and praise Allāh (SwT) after breastfeeding

9. Ultimately, carry out all your actions, especially breastfeeding, with the intention of seeking Allāh (SwT)’s pleasure and closeness.

Weaning

It is necessary to remind16 the reader that although there are many recommended methods of weaning, this manual only mentions a few that have been have been mentioned in Islamic sources and by the Ahlul Bayt (as):

1. Do not use harshness with the child, and stay away from techniques like rubbing spices on the breast, etc.

2. When a child insists on breastfeeding, do not chase him/her away from you.

3. With attention to the fact that breastfeeding is not only a source of food but a source of closeness and comfort for the child as well, it is important that along with adequate food replacements, adequate love and quality time with the child are provided as well.

4. Choosing a good time and place for the beginning and end of all acts, especially those with importance and value, is one of the techniques of the scholars of Islam. Therefore, it is only appropriate that for the weaning of a child from such an important act as breastfeeding, a good place and time is chosen, and acted upon by taking into account the readiness of the child and presentation of a good opportunity.

5. Where possible, the best place for weaning is the ĥarām (shrine) of the Ma°ŝūmīn (as) or Imāmzade (sons or daughters of the Imāms).

6. The recommendation of a scholar is as follows:

In the last months of breastfeeding when the decision has been made to slowly wean the child, do Wuďū and enter the ĥarām in a ritually clean state. Once you have reached the ďarīh (noble grave), recite the relevant ziyārat and ask for tawassul (Divine Intercession) of the noble person. Then, take a peeled sweet pomegranate and sit facing the Qibla.

While reciting Surat Yāsīn, feed the child from both breasts until the milk is finished, and blow on the pomegranate from time to time. At the end of the recitation, send the reward of the recitation to the soul of 6-month old °Alī Asghar and his mother. Then pray to Allāh (SwT) to accept the period of breastfeeding by his generosity, and to give meaningful sustenance to your children with the end of breastfeeding. Then feed the child the whole pomegranate (or the juice of it).

NOTE: The sweetness of the pomegranate has been emphasized in particular. Also in general, eating pomegranate is very useful, especially on Fridays, and has been linked to increased relaxation, the removal of agitation and worries.

NOTE: If going to the ĥarām is not possible for geographical or other reasons, it is possible to make the intention of visiting the shrine and performing all the recommended acts at home.

Notes

1. al-Kāfī, vol. 6, pg. 40, no. 2

2. Wasāil ash-Shī~a, vol. 21, pg. 453

3. Sūrat al-~Abasa, Verse 24; Sūrat al-Baqarah, Verse 167, 172

4. Thawab al-A~māl, pg. 566

5. Rayĥāneye Beheshtī, pg. 177

6. Mafāsid Māl wa Luqme Harām

7. Kianuri was the type of person who carried out self-confessed acts of “espionage, deceipt and treason”.

8. Tarbeat Farzand az Nazr Islam, pg. 89

9. Mustadrak al-Wasāil, vol. 15, pg. 156

10. Tibb an-Nabī, pg. 25

11. al-Kāfī, vol. 6, pg. 40

12. Mustadrak al-Wasāil, vol. 15, pg. 157, no. 17848

13. Tahdhib al-Balāgha, vol. 8, pg. 106, no. 6

14. Ibid., vol. 8, pg. 106, no. 7

15. Ibid., vol. 8, pg. 105, no. 4

16. Rayĥāneye Beheshtī, pg. 212-213

Chapter 10: Important Fiqh Rules 2 , For Mothers

Nifās

What is Nifās?

From the time when the child birth takes place, the blood seen by the mother is Nifās, provided that it stops before or on completion of the tenth day. While in the condition of Nifās, a woman is called Nafsa.

1. The blood which a mother sees before the appearance of the first limb of the child is not Nifās.1

2. It is possible that Nifās blood may be discharged for an instant only, but it never exceeds 10 days.2

3. It is not necessary that the baby is fully grown. Even if a deficient baby is born, the blood seen by the mother for ten days will be Nifās. The term ‘child birth’ must be applicable to it.3

4. If a woman doubts whether she has aborted something or not, or whether the thing aborted is a child or not, it is not necessary for her to investigate, and the blood which is discharged in this situation is not Nifās.4

Things which are obligatory and forbidden for someone in the state of Nifās

On the basis of precaution, halting or pausing in a Masjid and other acts which are forbidden for a ĥāidh (a woman in the condition of ĥaydh) are also forbidden for a Nafsa and those acts which are obligatory for a ĥāidh are also obligatory for a Nafsa.5

How long does Nifās last?

It is possible that Nifās blood may be discharged for an instant only, but it never exceeds 10 days. Depending on the normal habit of the woman’s ĥaydh, the rules of the length of Nifās differ as follows6 :

1. For a woman who has a fixed habit of ĥaydh:

a. Her Nifās will be equal to then normal duration of ĥaydh.

b. If her habit is less than ten days, after this time she has a choice to leave out her Ŝalāt until ten days, or act as a mustahadha (a woman in the condition of istihadha); however, it is better to leave out Ŝalāt for one day (in addition to the regular number of days she had a period for before pregnancy).

c. If, however, the blood continues to be seen even after ten days, then all they days after the normal duration of ĥaydh, until the 10th day, will be istihadha, and she should give Qadha of the acts of worship not performed during this time upto the 10th day (as she will have followed the rulings of istihadha after the 10th day anyway).

d. When acting as a mustahadha, she must refrain from acts forbidden to a Nafsa as well until the 18th day.

Example: If the ĥaydh duration of a woman has always been six days and her blood comes for more than six days, she should treat six days as Nifās and on the 7th, 8th, 9th and 10th day, (if the bleeding does not exceed ten days) it will be her choice either to abstain from all acts of worship or adopt the rules of istihadha. If, however, she sees blood for more than ten days, all the days in excess of her habitual duration of ĥaydh will be treated as the days of istihadha and qaďā will have to be offered for Ŝalāt missed if she chose to abstain from all acts of worship on the 7th, 8th, 9th and 10th day.

2. For a woman who does not have a fixed habit of ĥaydh

a. Her Nifās will be ten days, and the rest will be istiĥādha.

b. It is a recommended precaution that while acting as a mustahadha, to refrain from acts forbidden to a nafsa from the 10th to the 18th day.

When the period of Nifās is over7

When a woman becomes ritually clean from Nifās, she should do Ghusl and perform acts of worship. If she sees blood again, once or often, there are two possibilities:

1. The total number of days on which blood is seen immediately after childbirth and the intervening days during which she remains ritually clean is 10 days or less than 10 days, then all of it will be Nifās.

In the intervening days, as a precaution, she will perform all that is obligatory for a ritually clean woman and also refrain from all acts which are forbidden to a woman in Nifās. So, if she had kept fasts, she will give their qaďā.

2. If the blood which she saw later exceeds ten days then again, the rules differ depending on the normal habit of the woman’s ĥaydh:

a. For a woman who has a fixed habit of ĥaydh

As a precaution, she should consider the blood seen after the normal ĥaydh duration to be istiĥādha; therefore she should act as a mustahadha, and also avoid all that is forbidden to a nafsa.

b. For a woman who does not have a fixed habit of ĥaydh

She should count the first ten days as Nifās, and the rest as istiĥādha.

Determining ĥaydh

8

The rules of determining a woman’s first ĥaydh after childbirth is again depending on the normal habit of the woman’s ĥaydh:

1. For a woman who has a fixed habit of ĥaydh:

a. If blood is seen continuously for a month or more after giving birth to a child, the blood seen for the days equal to her ĥaydh habit will be Nifās, and the blood seen after that for ten days will be istiĥādha, even if it coincides with the dates of her monthly ĥaydh.

b. After the lapse of ten days of istiĥādha, if bleeding continues, then it is ĥaydh if it falls in the days of habit, irrespective of whether it has the signs of ĥaydh9 or not. If bleeding does not occur in the days of ĥaydh habit, she should wait until the days of her habit, even if it means waiting for a month or more and even if blood has the signs of ĥaydh.

Example: A woman has a fixed ĥaydh habit is from 20th to 27th of every month. She gives birth on the 10th of a given month, and she continues to see blood for a month or more; her Nifās will be seven days, equal to her ĥaydh days, and will be from 10th to 17th of that month; now, the blood which she continues to see from the 17th to the 27th, i.e. for ten days, will be istiĥādha even though it falls in her days of ĥaydh habit.

c. If she has no fixed habit of commencement time of ĥaydh, she should make an effort to recognise her ĥaydh by its signs, and if that is not possible (because the blood seen after Nifās often remains of one type for a month or more), then she should adopt the habit prevailing among her blood relatives (mother, sisters, etc.) to determine the days of ĥaydh. If that also is not possible, then she has an option of fixing her days of ĥaydh.10

2. For a woman who does not have a fixed habit of ĥaydh

a. As explained earlier, the blood seen for the first ten days will be treated as Nifās, and as for the next ten days it will be istiĥādha. The blood seen thereafter can be either ĥaydh or istiĥādha, and in order to ascertain whether it is ĥaydh, she should follow the rule as above, i.e. recognise ĥaydh by its signs, by the prevailing habit among relatives, or fixing her own days of ĥaydh.

Baby’s Urine

Making things ritually clean from the urine of a suckling child

If anything becomes najis with the urine of a suckling child, who has not yet started taking solid food, and, as a precaution, is less than two years old, the thing will be ritually clean if water is poured over it once, reaching all parts which had been najis. As a recommended precaution, water should be poured over it once again. If it is a carpet or dress, etc. it will not be necessary to squeeze it.11

Notes

1. Islamic Laws, Rule 515

2. Islamic Laws, Rule 517

3. Islamic Laws, Rule 516

4. Islamic Laws, Rule 518

5. Islamic Laws, Rule 519

6. Islamic Laws, Rule 523, 524, 525, 526

7. Islamic Laws, Rule 520

8. Islamic Laws, Rule 525

9. Signs of ĥaydh: Usually thick and warm and its colour is either black or red. It is discharged with a pressure and a little irritation.

10. Please refer to the ĥaydh section of the Risālah for more information.

11. Islamic Laws, Rule 162

Chapter 6: Pregnancy

The Creation of a Child According to the Qur`an

In several verses of the Noble Qur`an, Allāh (SwT) has mentioned the creation and stages of transformation of the child. It is by observing this miracle that one inevitably desires to thank and revere Him, the best of Creators.

In Surat al-Mu`minūn, verses 12-14, He states:

      وَلَقَدْ خَلَقْنَا الإِِنْسَانَ مِنْ سُلاَلَةٍ مِّــنْ طِــينٍ ثُمَّ جَعَلْنَاهُ نُطْفَةً فِي قَرَارٍ مَّكِينٍ ثُمَّ خَلَقْنَا النُّطْفَةَ عَلَقَةً فَخَلَقْنَا الْعَلَقَةَ مُضْغَةً فَخَلَقْنَا الْمُضْغَةَ عِظَامًا فَكَسَوْنَا الْعِظَامَ لَحْماً ثُمَّ أَنشَأْنَاهُ خَلْقًا آخَرَ فَتَبَارَكَ اللٌّهُ أَحْسَنُ الْخَالِقِينَ

“Certainly We created the human being from an extract of clay. Then We made him a drop of (seminal) fluid (lodged) in a secure abode. Then We created the drop of fluid as a clinging mass. Then We created the clinging mass as a fleshy tissue. Then We created the fleshy tissue as bones. Them We clothed the bones with flesh. Then We produced him as (yet) another creature. So blessed is Allāh (SwT), the best of creators!”

In the verses above, Allāh (SwT) mentions 7 stages of creation:

Stage 1: The human being initially starts off as clay; in other words, the inorganic constituents of the earth are absorbed into living matter by way of food.

Stage 2: Living matter reproduces itself by means of sperm; thus the human is then made into a seed (the seminal fluid), and placed in a firm resting place (the ovum of a mother).

Stage 3: The first change in the fertilised ovum is the conversion into a sort of clot of thickly congealed blood, or clinging mass.

Stage 4: The zygote cells grow by segmentation; then the mass gradually assumes shape in its growth as a foetus (a lump of fleshy tissue).

Stage 5: From this develops bones.

Stage 6: Flesh now grows on the bones, as do organs and a nervous system.

Stage 7: So far the development of an infant human is like that of an animal. However, a major step is now taken and the foetus becomes a complete human. This is the breathing of Allāh (SwT)’s spirit into him. (This may not be at a specific time; rather it may be parallel to that of physical growth.)

On the subject of the creation of the foetus, it is narrated from the Prophet (S): “The seed in the womb of the mother (takes) 40 days to become a clot, then after 40 days it becomes a lump of flesh (foetus); when the child is 4 months old, by the command of Allāh (SwT), 2 Angels give the foetus a spirit (rūĥ) and specify the sustenance (Rizq), period of living, deeds (A°māl), prosperity and adversity of the child.”1

It is perhaps for this reason that it has been suggested that especially after the 40th day of intercourse, one should be extra careful when preparing food. The food must be ritually clean and ĥalāl as this will have an impact on the child.2

Imām as-Ŝādiq (as) also described the process of creation as follows: “After the completion of the materials of the body, Allāh (SwT) sends two Angels who have the duty of the creation of the child, and by the permission of Allāh (SwT), they create the ears and eyes and all the inner and outer organs (limbs) of the body.”3

In Imām Husain’s (as) Du°a of °Arafāt, he refers to the process of creation and attempts to count the blessings bestowed by Allāh (SwT) in the following manner:

“You originated me by Your blessing before I was a thing remembered.

You created me from dust,

then gave me a place in the loins (of my fathers),

secure from the uncertainty of Fate and the vagaries of

the ages and the years.

I remained a traveller from loin to womb in a time

immemorial of past days

and bygone centuries.

In Your tenderness, bounty and goodness toward me You

did not send me out into the empire of the

leaders of disbelief, those who broke Your

covenant and cried lies to Your messengers.

Rather, You sent me out to that guidance which had

been foreordained for me, the way which

You made easy for me

and in which You Nurtured me.

And before that You wert kind to me through Your

gracious fashioning

and abundant blessings.

You originated my creation from a sperm-drop spilled

and madest me to dwell in a threefold gloom among flesh,

blood and skin.

You gave me not to witness my creation,

nor didst You entrust me with anything of my own affair.

Then You sent me out into the world for the guidance

that had been foredained for me, complete

and unimpaired.”4

Imām Zain al-°Abidīn (as) in his Du°ā after Ŝalāt al-Lail in Saĥīfah Sajjādiya also mentions this amazing period of the foetus and of breastfeeding. He thanks Allāh (SwT) and expresses his amazement at how Allāh (SwT) created such a beautiful creation from a few seeds.

“O God,

You caused me to descend as mean water

from loins of narrow bones and tight passages

into a constricted womb

which You hadst covered with veils;

You turned me about from state to state

until You took me to the completion of the form

and fixed within me the bodily parts,

as You hast described in Your Book:

a drop,

then a clot,

then a tissue,

then bones,

then You garmented the bones with flesh,

then You produced me as another creature

  as You willed.

Then, when I needed Your provision,

and could not do without the aid of Your bounty,

Thou appointed for me a nourishment

from the bounty of the food and drink

which You bestowed upon Your handmaid

in whose belly You gavest me to rest

and in the lodging of whose womb

You deposited me.

Hadst You entrusted me in those states, my Lord,

to my own force

or driven me to have recourse to my own strength,

force would have been removed from me

and strength taken far away.

So You fed me through Your bounty

with the food of the Good, the Gentle;

You hast done that for me in graciousness toward me

up to this my present point.

I do not lack Your goodness,

nor does Your benefaction keep me waiting.

Yet with all that,

my trust has not become firm enough

that I might free myself

for that which is more favoured by You.”5

In a hadith al-Qudsi, Allāh (SwT) addresses the ungrateful man and says: “Oh, Son of Adam! You have not acted justly with me! I made your weight light on your mother! After that I made the path of your deliverance from a tight and dark place smooth (and tolerable). When you placed a foot in the world outside the womb, I saw that you don’t have teeth to eat food; I placed breasts full of milk in the warm bosom of (your) mother. I made the heart of your mother merciful towards you, and the heart of your father affectionate, such that they take pains to give you food, and do not sleep until they make you sleep.

Oh, Son of Adam! All these favours were not because you asked it from me, nor that I needed you. And when the state of your physical constitution was ready, and your teeth grew, I made you enjoy (and benefit from) (different) types of foods and fruits of the summer and winter. However! Despite all this kindness, after you did not recognise me (as your Creator and Sustainer), you disobeyed me.”6

Importance of Motherhood and Pregnancy

The Prophet Muĥammad (S) has said that: “Paradise is under the feet of the mother.”7

Allāh (SwT) states in the Noble Qur`an, in Surat al-Fāťir, Verse 11:

      وَمَا تَحْمِلُ مِنْ أُنْـثَى وَلاَ تَضَعُ إِلاَّ بِعِلْمِهِ

“And no female conceives or delivers except with His knowledge.”

It is also narrated from the Prophet (S): “If it is decided that Allāh (SwT) will make a child be born, He will make him in whatever shape he likes.”8

This shows us that child-bearing is a direct blessing from Allāh (SwT)  and one that must be shown continuous gratitude for. Indeed, the presence of a child has been likened to the fruit of a tree, which brings a man and woman closer to each other.

As for mothers, Islam has made for them a beautiful world, in which everyone must respect and revere them. Allāh (SwT)  recognizes and mentions the difficulties borne by mothers:

In Surat Luqmān, Verse 14, He states:

      حَمَلَتْهُ أُمُّهُ وَهْناً عَلى وَهْنٍ

“His mother carried him through weakness upon weakness.”

In Surat al-Aĥqāf, Verse 15, He states:

      حَمَلَتْهُ أُمُّهُ كُرْهاً وَوَضَعَتْهُ كُرْهاً

“His mother has carried him in travail, and bore him in travail.”

Indeed, the status of mothers is even higher than fathers as demonstrated by the following traditions:

A man came to the Prophet (S) and said to him, “O Messenger of Allah, to whom should I do good?” The Prophet (S) said, “Your mother.” (So) the man said, “And then to whom should I do good?” The Prophet (S) said, “Your mother.” (Then) the man said, “And then to whome should I do good?” The Prophet (S) said, “Your mother.” (Then) the man asked, “After that, to whome should I do good?” The Prophet (S) said, “To your father.”9

It is also narrated that the Prophet (S) was asked, “Which of the parents have a higher status?” The Prophet (S) replied, “The one who for nine months kept you between her two sides (stomach), and then brought you into this world and gave you milk from her breasts.”10

There are many traditions about the signifance of pregnant and breastfeeding mothers, some of which will be narrated below. However, it should be kept in mind that these go side by side with the responsibilities that should be carried out to the best of one’s abilities. These responsibilities are naturally present when one has the intention of reaching high stations of Akhlāq and nearness to Allāh (SwT) and desires to work towards this virtuous goal. (These will be discussed in more detail in the next section)

a. It is narrated from the Prophet (S): “The reward of a woman, from the time of pregnancy until birth and breastfeeding, is the same as the reward of one on the path of Allāh (SwT), and if a woman leaves this world during that time because of the hardship and pains of birth, she has the reward of a martyr (shahid).”11

b. It is narrated from Imām as-Ŝādiq (as): “Any time a woman leaves this world because of labour pains, on the Day of Judgement, Allāh (SwT) will raise her from the grave pure and without an account (of sins), because such a woman has given her life due to the hardship and pain of labour .”12

c. It is also narrated from Imām as-Ŝādiq (as): “Every time a woman becomes pregnant, during the whole period of pregnancy she has the status of one who fasts, one who worships during the night, and one who fights for Allāh (SwT) with her life and possessions. And when she is giving birth, Allāh (SwT) grants her so much reward that nobody knows its limit because of its greatness. And when she is giving milk to her child, for every suck of the child, Allāh (SwT) gives her the reward of freeing a slave from the children of Ismā`īl, and when the period of breastfeeding the child is finished, one of the great angels of Allāh (SwT) taps her side and says: “Start your deeds afresh, for Allāh (SwT) has forgiven all your minor sins.”13

d. At the time of the Prophet (S), a man was doing tawaf (of the Noble Ka°bah) while carrying his mother on his shoulders. When he saw the Prophet (S) , he asked, “By doing this, have I repaid the rights of my mother?” To this the Prophet (S) replied, “No, you haven’t even repaid one of her cries during the time of giving birth.”14

e. A man came to the Prophet (S) and asked, “I have an old mother who because of old age is not able to move. I carry her on my shoulder and put bites of food in her mouth and clean her. Have I repaid her rights?” To this the Prophet (S) replied, “No, because her stomach was your place, and during that entire time, she desired your life.”15

f. It is narrated from Imām Zain al-°Abidīn (as): “The right of your mother is that you know that she carried you where no one carries anyone. She gave to you of the fruit of her heart that which no one gives to anyone, and she protected you with all her organs. She did not care if she went hungry as long as you ate, if she was thirsty as long as you drank, if she was naked as long as you were clothed, if she was in the sun as long as you were in the shade. She gave up sleep for your sake. She protected you from heat and cold, all in order that you might belong to her. You will not be able to show her gratitude, unless God helps and gives you success.”16

The above traditions should give hope to pregnant women, who inevitably will face one difficulty or another during this time. At times of difficulty, one should know that Allāh (SwT) has provided women with both the capability and the desire to bear children, for as Imām as-Ŝādiq (as) narrates: “Allāh (SwT) has given every woman the patience of 10 men, and during pregnancy Allāh (SwT) grants her the ability of 10 more men.”17

Responsibilities during Pregnancy

Like the conception period, and even more so, the thoughts and actions of the mother have an impact on the Akhlāq, actions and faith of the unborn child, as the child is like an organ of the mother and obtains all the necessary factors of development from her.

The Prophet (S) has stated that the prosperity and adversity of a child is determined in the mother’s stomach.18 In another tradition, Imām °Alī (as) too, has said that in terms of Akhlāq, nature and religiousness, a child is made by the mother and obtains his/her disposition from her Akhlāq.19 Thus it is the responsibility of the mother that she creates the best possible environment for the first home of the child.

The constant care and attention of the mother that all thoughts and actions are in accordance with the teachings of Islam and the Ahlul Bayt (as), is necessary and highly emphasized. This is especially important because the child is not only a member of the family, but a member of the society and can be a source of blessings and benefit. For it is through this manner, that the esteemed and noble Saints and scholars have come into this world and made an impact not only in their societies, but also in the history of the world mentions the purity of two noble Prophets, Yaĥyā bin Zakariya (as) and °Isā bin Maryam (as), from the day of their birth:

      وَسَلاَمٌ عَلَيْهِ يَوْمَ وُلِدَ وَيَوْمَ يَمُوتُ وَيَوْمَ يُبْعَثُ حَيًّا

“Peace be to him, the day he was born, and the day he dies, and the day he is raised alive!”20

      وَالسَّــلاَمُ عَلَيَّ يَوْمَ وُلِدْتُ وَيَوْمَ أَمُوتُ وَيَوْمَ أُبْعَثُ حَيًّا

“Peace is to me the day I was born, and the day I die, and he day I am raised alive.”21

Likewise in the Ziyārat al-Wārith, we bear witness to the purity of Imām Husain (as): “I bear witness that, verily, you were a light in the sublime loins, and purified wombs; the impurities of ignorance did not (even) touch you, nor its soiled and dirty bearings could ever smear you.”

The father plays an important role in helping the mother maintain a healthy spirit and development, by supporting her and helping her in every way. By being informed and understanding about the changes the mother will undergo, as well as her physical, emotional and mental needs, he can help create the warm and loving atmosphere at home that is essential for the positive development of the child.

The following incident clearly highlights the importance of the actions of the mother and father during the period of pregnancy:

a. When °Allāmah Majlisi (the compiler of Biĥār al-Anwār) was a child, he went with his father to a mosque in Isfahan. While his father went to pray, he remained in the courtyard, playing. When his father came out, he saw that his son had poked a needle into a water skin full of water that belonged to the mosque, and all the water had spilled out.

The father was very upset and when he reached home, he narrated the incident to his wife and said that this act must be a consequence of something we did. He continued saying that however much he thought of his actions before conception, during conception, ĥalāl intake and all other possibilities, he could not think of a possible cause, and asked his wife to think on it as well.

After doing this, the wife replied that I can’t think of any thing except one incident. One day while I was pregnant with him, I went to a neighbour’s house and saw a pomegranate tree. I made a prick in one of the pomegranates and sucked a little bit of juice. It was this one small act that led to the later incident that took place with her son.22

May Allāh (SwT)  grant all mothers the tawfīq (Divine opportunity) to be able to carry out their responsibilities to the best of their abilities, and thus be able to apply the following tradition of Imām as-Ŝādiq (as) to their children: “Glad is the one whose mother possesses the precious gem of chastity and pure thoughts.”23

Recommended Foods

The food of a foetus is obtained from the blood of the mother and so most of what the mother eats and drinks eventually reaches the child in one form or another.

It is narrated from Imām °Alī (as): “Allāh (SwT) has trapped the blood in the stomach of the mother, so that it becomes the sustenance of the child.”24

It is also narrated from Imām as-Ŝādiq (as): “Whatever the mother eats, drinks or breathes during pregnancy, Allāh (SwT) also allots it to the child.”25

It is therefore again, as with conception, very important that the mother takes care with the food that she eats. About ĥarām intake and ĥarām food in particular, it is narrated from Imām as-Ŝādiq (as)  that “The effects of ĥarām earnings become apparent in the offspring of a person.”26

In another tradition it is narrated from Imām al-Bāqir (as): “All sins are grave, and the gravest of them is that of which blood and meat grows on (i.e. ĥarām intake).”27

It is recommended to eat the following foods during pregnancy:

1. Breast of animal meat

a. Is very useful for pregnant women and makes the newborn child beautiful and strong.28

2. Chicory

29

a. Is good for the increase (in size) of a child.

b. Increases the water around the waist, makes the child good and increases the masculinity of a male child.

c. Is a cause of beauty of the child.

d. Eating a lot is a cause of increase of wealth, and a male child.

Chicory is also good medicine for the liver.

3. Dates

a. It is apparent from traditions that the best food and medicine for a pregnant woman is dates.30

b. It is narrated from Imām °Alī (as): “No food is better for a pregnant woman than fresh dates.”31

c. It is narrated from the Prophet (S): “For pregnant women, especially when giving birth, the best food is dates, because Allāh (SwT) has sworn by its greatness and glory. And if women use ratb (a type of fresh dates) in these days, their newborn children, whether son or daughter, will be forbearing and patient.”32

d. It is narrated from Imām as-Ŝādiq (as): “If one eats apple, her child will be beautiful, and if one eats squash, the memory of both the woman and child will increase, and eating ratb (a type of fresh dates) and dates strengthens the body.”33

NOTE: It has also been narrated from Imām as-Ŝādiq (as) that one should smell an apple before eating it.34

e. Dates are known as the fruits of paradise and were the fruit of choice of the Prophet (S). They have also been mentioned in the Noble Qur`an.35

Dates contain thirteen elements of vital importance, and five types of vitamins, making it a rich food. The calcium in dates is essential for firming bones, the phosphorus for forming the brain and preventing weakness of the nerves and tiredness, and the potassium for preventing wounds/sores in the stomach.36

4. Fig

37

a. Has been mentioned and sworn upon in the Qur`an.38

b. Eat it dry, as this increases the strength of sexual intercourse and prevents piles.

c. Eating it prevents colic.39

d. It is narrated from Imām al-Riďā (as) that figs remove bad smells from the mouth, make the bones firm, cause hair to grow and prevent illnesses.

e. It is not recommended for those with Diabetes Mellitus, stomach or intestine disorders, or overweight people. Overeating also causes problems for the stomach and eyes; however, eating celery neutralises these effects.40

5. Makka Ubani

41 and42

a. It has been narrated from the Prophet (S) that one should make pregnant women eat makka ubani, for surely when the makka ubani becomes food for the child in the stomach, it will make his/her heart strong and increase his/her intellect.43

6. Olive oil

a. A pregnant woman should not forego drinking olive oil as it makes her colour white, and clears her liver as well as that of her child.44

7. Pomegranate

45

a. Highly recommended to be eaten before breakfast on Fridays.

b. Makes the child good (righteous).

c. Very good for easing nausea, anemia, jaundice, joint aches, blood pressure and piles.46

d. Anyone who eats 1 pomegranate, their heart will be filled with Nūr (Noble light) and Satan will not whisper to them for 40 days.47

8. Qawoot

48

a. If eaten by both parents, it is a cause of strength and lack of stupidity, weak mindedness and foolishness in the child.

b. Feeding the child qawoot causes increase in strength, growth of the flesh, and firmness of the bones.

9. Quince

a. Is a cause of strength of the heart, cleanliness of the stomach, clearness of the mind and bravery and beauty of the child.49

b. Gives lustre to the heart, and cures the inner pains (with the permission of Allāh (SwT) ).50

c. It has been narrated from Imām as-Ŝādiq (as)  that a pregnant woman should eat quince, so that her child is more sweet smelling and his/her colour is purer.51

d. It is narrated from Imām as-Ŝādiq (as) : “Make pregnant women eat quince, as it makes their children beautiful.”52

e. It is narrated from the Prophet (S) : “Eating quince makes the colour of the skin clear and full of freshness, and makes the child of a person beautiful and healthy as well.”53

Quince contains Vitamins B1, B2, B6 and C, magnesium and phosphorus54

10. Watermelon

a. Makes the child cheerful and good natured.55

b. It is narrated from the Prophet (S) : “No pregnant woman eats watermelon with cheese, except that her newborn child becomes beautiful and of a nice figure.”56

11. Various other things

a. Eating almonds, bran rice, vegetables, black plums, fish, lentils, cabbage, lettuce, honey, beans, grapes, peaches, olive oil, hazel-nuts, nuts and dairy products (especially milk) is also beneficial during pregnancy.57

Properties of some of the above-mentioned foods

1. Hazel-nuts: Good for anaemia and colic (although not in excess).58

2. White beans: Good for people whose work involves thinking.

3. Grapes: Fruit with the most calories. Removes weaknesses, cleans the blood and kidneys, removes acidity in the blood and provides energy.

4. Peaches: Contains iron, Vitamin B and C. Is very good for the liver and improves the colour of the face.59

5. Almonds: Softens the chest, strengthens the bladder and cures burning when urinating. Contains phosphorus, potassium, magnesium, calcium, sulphur and iron. Almond oil contains Vitamin E.60

6. Bran rice: Bran grains such as wheat, barley, millet and rice are an important source of Vitamin B. Bran rice whose outer skin (which contains the vitamin) has been removed leads to rheumatism and gout, increased hair fall or hair going white quickly. Pregnant women are recommended not to eat too much of this type of rice, and to eat it with raw onion to make up for the lack of vitamins.

7. Black plums: Black and yellow plums contain Vitamins A, B and C, potassium, sodium, magnese oxide, carbohydrate, iron, calcium, phosphorus and magnesium. They are good for curing rheumatism, gout, clogging of arteries and food-poisoning. When eaten in the morning on an empty stomach, it is beneficial for chronic constipation.

8. Lentils: Good for anaemia and increases milk. Contains Vitamins A, B and C, phosphorus, iron and calcium. Over-eating can lead to darkness of the eyes and menstruation problems; however, eating sesame oil and cooking it with beetroot leaf can neutralise these effects.

9. Cabbage: Contains Vitamins A, B and C, and is a cure for all illnesses. Is also good for sleeplessness and heaviness of the ear (i.e. when one does not hear well). Increases the growth of the child and heals hemorrhoidal injuries.

10. Lettuce: Extract of lettuce contains iron and magnesium. In itself, the lettuce contains copper and is beneficial for the liver. The magnesium contained is beneficial for muscles, nerves and the brain. Increases resistance to infectious diseases.

11. Turnip: Contains Vitamins A, B and C, phosphorus, calcium, potassium, iodine and sulphur. Strengthens the light of the eye, and because of the Vitamin A, cures night blindness. Softens the chest and cures coughs and colds. Prevents and cures black leprosy. The sulphur along with Vitamin A prevents or reduces stones in the bladder. Brings down blood pressure and is also beneficial for strengthening the ovaries and sexual stimulation.

Because of its properties, turnips (and its syrup/jam) are recommended to pregnant and breastfeeding women for the development of the child, easy teething, firming of the bones, walking and talking quickly and resistance against illnesses.

(Syrup: Make a hole in the middle of the turnip, fill it with sugar and let it liquidise. This is a good balm for the chest and can also be fed to children.)61

NOTE: Fresh air and plenty of oxygen are vital for the development of a healthy child

Recommended Acts

For children possessing good character and make-up, mothers are recommended to do as many of the following acts as possible:

General acts62

1. Always try and be in Wuďū, especially when eating food.

2. Always try and face Qibla while carrying out daily acts, especially eating and drinking.

3. Give ŝadaqah every day for the protection of the child.

4. Don’t look at the mirror at night.

5. Stay away from all types of sin, especially back-biting and lies.

6. Perform all obligatory acts and try and do as many mustaĥab acts as possible.

7. Try and be relaxed and have positive thoughts at all times, and don’t get angry.

8. Prevent any potential worrying about the child’s development or about pregnancy by obtaining all the necessary information, and most of all, by trusting Allāh (SwT) .

9. Listen to, and recite the Qur`an as much as you can, and thus help your child become Hafidh of the Qur`an from the womb.

10. Listen to lectures from scholars

11. Perform Ghusl Jumu°ah (Friday) on 40 Fridays (Please note pregnancy is usually 40 weeks. Additionally, it is narrated in tradition that one who does Ghusl Jumu°ah 40 weeks in a row, the person will not face the squeezing of the grave).

12. Pray Ŝalāt al-Layl a minimum of 40 times. If one cannot wake up before Ŝalāt al-Fajr to pray, then it is possible to pray after Ŝalāt al-Ishā.63 If this is also not possible, it is recommended qaďā be recited.

13. Eat large raisins for 40 days on an empty stomach, every day 21 pieces, each piece eaten after the recitation of Bismillah.

14. Remember Allāh (SwT)  (recite the dhikr of ‘Allāh (SwT)’) constantly.

15. Help other people with their needs.

16. Look at the faces of pious people and beautiful scenes of nature.

17. Do not mix with people who have bad manners.

18. Go for ziyārat.

19. Recite Ŝalāt on time.

20. Name the child in the stomach, and choosing a good name like Muĥammad, °Alī and Fāťima, and call him/her by this name.

21. Talk to the child in the stomach, as this increases the closeness of the parents and the child. This remains in the memory of the child, even after birth.64

Specific acts for each of the 9 months of pregnancy65

1st month:

• Recite Surat Yāsīn (36) and al-Saffāt (37) on Thursday and Friday and blow on the stomach.

• Eat sweet apple in the morning.

• Eat pomegranate before breakfast on Friday.

• Eat a very small amount of khakhe shafaa66 (the size of a lentil) before sunset.

• Pray daily prayers at its fadhilah time.

• Recite the Adhān/Iqāmah before prayers with your hand on the stomach.

• Recite Surat al-Qadr (97) on 2 dates everyday and eat them on an empty stomach.

2nd month:

• Recite Surat al-Mulk (67) on Thursday and Friday.

• Recite Ŝalawāt (with Wa Ajjil Farajahum added at the end) on Thursday 140 times and on Friday 100 times:

    أَللٌّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ آلِ مُحَمَّدٍ وَ عَجِّلْ فَرَجَهُمْ

• Recite the following long Ŝalawāt with the hand on the stomach:

    أَللٌّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ آلِ مُحَمَّدٍ وَ عَجِّلْ فَرَجَهُمْ وَ أَهْلِكْ عَدُوَّهُمْ مِنَ الْجِنِّ وَ الإِِنْسِ مِنَ الأََوَّلِينَ وَ الآخِرِينَ .

“O Allāh (SwT)! Bless Muĥammad and the family of Muĥammad, and hasten their release from suffering, and destroy their enemy, and curse their enemies from among the jinn and humankind from the beginning to the end (of time).”67

• Eat meat with sweet apple and some milk every week.

• Recite Surat al-Tawĥīd (112) on 2 jujube (dark red fruit; also known as the Chinese date) everyday and eat them on an empty stomach.

3rd month:

• Recite Surat Āli-’ Imrān (3) on Thursday and Friday.

• Recite Ŝalawāt (with Wa Ajjil Farajahum) 140 times.

• Recite the long Ŝalawāt before every Ŝalāt keeping the hands on the stomach:

    أَللٌّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ آلِ مُحَمَّدٍ وَ عَجِّلْ فَرَجَهُمْ وَ أَهْلِكْ عَدُوَّهُمْ مِنَ الْجِنِّ وَ الإِِنْسِ مِنَ الأََوَّلِينَ وَ الآخِرِينَ .

“O Allāh (SwT)! Bless Muĥammad and the family of Muĥammad, and hasten their release from suffering, and destroy their enemy, and curse their enemies from among the jinn and humankind from the beginning to the end (of time).”68

• Eat wheat and meat and drink milk every week.

• Eat honey in the morning.

• Recite Ayat al-Kursī (Suratul Baqarah (2), Verse 255) on an apple everyday and eat it on an empty stomach.

• Eat a very small amount of Makka Ubani (the size of a lentil) on an empty stomach.69

4th month:

• Recite Surat al-Dahr/al-Insān (76) on Thursday and Friday.

• Recite Surat al-Qadr (97) in one Rak°at of every prayer.

• After daily prayers, recite Surat al-Kawthar (108), Surat al-Qadr (97) and the long Ŝalawāt with the hand on the stomach:

    أَللٌّهُمَّ صَلِّ عَلَى مُحَمَّدٍ وَ آلِ مُحَمَّدٍ وَ عَجِّلْ فَرَجَهُمْ وَ أَهْلِكْ عَدُوَّهُمْ مِنَ الْجِنِّ وَ الإِِنْسِ مِنَ الأََوَّلِينَ وَ الآخِرِينَ .

“O Allāh (SwT)! Bless Muĥammad and the family of Muĥammad, and hasten their release from suffering, and destroy their enemy, and curse their enemies from among the jinn and humankind from the beginning to the end (of time).”70

• Recite:

      رَبَّنَا هَبْ لَنَا مِنْ أَزْوَاجِنَا وَذُرِّيَّاتِنَا قُرَّةَ أَعْـيُنٍ وَاجْعَلْنَا لِلْمُتَّقِينَ إِمَامًا

“Our Lord! Grant us comfort in our spouses and descendants, and make us Imāms of the Godwary.”71

• Recite Astaghfirullaha Rabbi Wa Atubu Ilaik (I seek forgiveness from Allāh (SwT)  and turn to Him) 7 times:

    أَسْتَغْفِرُ اللٌّهَ رَبِّـي وَ أَتُوبُ إِلَيْكَ

• Recite Ŝalawāt 140 times after prayers.

• Eat sweet apple, honey and pomegranate.

• Start reciting Ŝalāt al-Layl (if you cannot manage this on time, recite qaďā).

• Recite Surat al-Tin (95) on 2 figs everyday and eat them on an empty stomach.

• Choose the child’s name before it is 4 months and 10 days old.

5th month:

• Recite Surat al-Fatĥ (48) on Thursday and Friday.

• Recite Surat al-Naŝr (110) in a daily prayer.

• Rub khakhe shafaa on the stomach.

• Eat a date every morning.

• From the start of the 5th month, at the time of Ŝalāt, recite Adhān and Iqāmah with your hand on the stomach.

• Recite Surat al-°amd (1) on an egg everyday and eat it on an empty stomach.

6th month:

• Recite Surat al-Wāqiah (56) on Thursday and Friday.

• Recite Surat al-Tin (95) in one of the Rak°at of Maghrib and Isha prayers.

• Rub khakhe shafaa on the stomach, after every Ŝalāt.

• Eat fig and olive after breakfast.

• Either in the morning or night, try to eat bone marrow72 , and stay away from fatty foods.

• Recite Surat al-Fatĥ (48) on a pomegranate everyday and eat it on an empty stomach.

7th month:

• From the 7th month, for 40 days after the Fajr prayer, recite Surat al-An°ām (6) on almonds and then eat them.

• From the 7th month onwards, eat an almond a day.

• Recite Surat al-Nahl (16) on Monday.

• Recite Surat Yāsīn (36) and Surat al-Mulk (67) on Thursday and Friday.

• From this month on, recite Surat al-Nūr (24) often.

• From this month on, after tasbih, recite 5 Surahs (al-°adīd (57), al-°ashr (59), al-Saff (61), al-Jumu°ah (62) and al-Taghabun (64)) often.

• Recite Surat al-Qadr (97) and Surat al-Tawĥīd (112) in daily prayers.

• Recite Ŝalawāt 140 times every day.

• Eat a little watermelon after food (do not drink water before or after).

• Recite Surat Yāsīn (36) on a quince everyday and eat on an empty stomach.

8th month:

• Recite Surat al-Qadr (97) 10 times on Saturday after Subh prayer.

• Recite Surat al-Tin (95) twice on Sunday after Subh prayer.

• Recite Surat Yāsīn (36) on Monday.

• Recite Surat al-Furqān (25) on Tuesday.

• Recite Surat al-Dahr/al-Insān (76) on Wednesay.

• Recite Surat Muĥammad (47) on Thursday.

• Recite Surat al-Saffāt (37) on Friday.

• Eat sweet yoghurt and honey.

• Eat sweet pomegranate on Friday on an empty stomach.

• If there is no fear of harm, use vinegar (in your food) once a week.

9th month:

• Do not eat garam masala.73

• Sacrifice a sheep for Imām Mahdī  and eat from that.

• Eat dates and kebab. About eating dates, it is narrated from the Prophet (S) : “In the month in which pregnant ladies will give birth, feed them dates as their children will be forbearing and virtuous.”74

• Recite Surat al-°Aŝr (103) and Surat al-Dhāriyāt (51) in Dhuhr and °Asr prayers.

• Recite Surat al-°ajj (22) on Thursday and Surat al-Fāťir (35) on Friday night.

• Recite Surat al-Insān/al-Dahr (76) on some dates and milk everyday and eat on an empty stomach.

• Try to avoid looking at pictures and into the mirror.

• Go for a daily walk at a slow pace.

Recommended Supplications

General supplications over the course of pregnancy75

1. Recite Surat Mariam (19) daily for a righteous and pious child.

2. Recite Surat Yāsīn (36) 40 times (each time blow on a pomegranate and eat it).

3. Recite Surat Yūsuf (12) 40 times (each time blow on an apple and eat it).

4. Recite Surahs: al-°adīd (57), al-°ashr (59), al-Taghabun (64), al-Jumu°ah (62) and al-Saff (61) 40 times before sleeping on Thursday night or any night.

5. Recite Surat al-Tawĥīd (112) 50 times every day after Subh prayer.

6. Recite Surat al-Qadr (97) 50 times every day after Subh prayer.

7. Recite Surat al-Anbiyā (21) continuously (at least once a week) for a pious child.

8. For a patient child, recite Surat al-°Aŝr (103) with your hand on the stomach.

9. Recite Ziyārat al-Jām°ia 40 times.

10. Recite Ziyārat Ale Yāsīn (and the Du°ā that follows it) 40 times.

11. Recite 40 Ziyārat °Ashūrā (including 100 curses and 100 salaams and Du°ā Alqamah; if the 100 curses and salaams are not possible, then even 10 times will suffice).

12. Recite Ziyārat of Imām Mahdī  40 times.

13. Recite °adith al-Kisā 40 times.

14. Recite Du°ā al-Tawassul 40 times.

15. Recite Du°ā Kumail on Thursday night 40 times.

16. Recite Du°ā al-Nudba on Friday mornings (before Dhuhr) 40 times.

17. Recite Du°ā al-Samāt on Friday afternoons 40 times.

18. Recite Du°ā al-Aĥd 40 times consecutively after the Fajr prayer.

19. Recite Ŝalawāt 140 times a day.

20. Recite Istighfār 70 times after Ŝalāt.

21. Recite Tasbīĥ of Haďrat Fāťima  after every Ŝalāt, and every night before sleep.

22. Recite the entire Qur`an once (and send the reward to Imām Mahdī (A.S).

23. When feeling movement of the child, place your hand on the stomach and recite Ŝalawāt and Surat al-Tawĥīd (112).

NOTE: It is important to note for the recommended 40 weekly supplications (such as Du°ā Kumail), that there are approximately 40 weeks in a pregnancy.

Qur`anic supplications for righteous children

1. The Du°ā of Prophet (S) Ibrāhīm:

      رَبِّ هَبْ لِي مِنَ الصَّالِحِينَ

“My Lord! Give me (an heir), one of the righteous.”76

2. Another Du°ā of Prophet Ibrāhīm (as):

      رَبِّ اجْــعَـلْـنِي مُقِيمَ الصَّلاَةِ وَمِنْ ذُرِّيَّتِي رَبَّنَا وَتَقَبَّلْ دُعَاءِ

“My Lord! Make me a maintainer of the prayer, and my descendants (too). Our Lord! Accept my supplication.”77

3. The Du°ā of Prophet Zakariya(as):

      رَبِّ هَبْ لِي مِنْ لَّدُنْكَ ذُرِّيَّةً طَيِّبَةً إِنَّكَ سَمِيعُ الدُّعَاءِ

“My Lord! Grant me a good offspring from you! Indeed you hear all supplications”78

4. The Du°ā of the Prophet (S):

      وَأَصْلِحْ لِي فِــي ذُرِّيَّتِي إِنِّي تُبْتُ إِلَيْكَ وَإِنِّي مِنَ الْمُسْلِمِينَ

“And invest my descendants with righteousness. Indeed I have turned to you in penitence, and I am one of the Muslims.”79

5. Another Du°ā of the Prophet (S):

      رَبَّنَا هَبْ لَنَا مِنْ أَزْوَاجِنَا وَذُرِّيَّاتِنَا قُرَّةَ أَعْـيُنٍ وَاجْعَلْنَا لِلْمُتَّقِينَ إِمَامًا

“Our Lord! Grant us comfort in our spouses and descendants, and make us Imāms of the Godwary.”80

Imām Zain al-°Abidīn’s (as) supplication for righteous children81

Imām Zain al-°Abidīn’s (as) Du°ā for children, as narrated in Saĥīfatul Sajjādiya, is a highly recommended Du°ā to be recited during pregnancy and after:

    بِسْمِ اللٌّهِ الرَّحْمٌنِ الرَّحِيمِ

In the Name of Allah, the Most Gracious, the Most Merciful

    أَللٌّهُمَّ وَ مُنَّ عَلَيَّ بِبَقَآءِ وُلْدِي وَ بِإِصْلاَحِهِمْ لِي و بِإِمْـتَاعِي بِهِمْ .

“O God, be kind to me through the survival of my children, setting them right for me, and allowing me to enjoy them!

    إِلٌهِي امْدُدْ لِي فِي أَعْمَارِهِمْ، وَ زِدْ لِي فِي آجَالِهِمْ، وَ رَبِّ لِي صَغِيرَهُمْ، وَ قَوِّ لِي ضَعِيفَهُمْ، وَ أَصِحَّ لِي أَبْدَانَهُمْ وَ أَدْيَانَهُمْ وَ أَخْلاَقَهُمْ، وَ عَافِهِمْ فِي أَنْـفُسِهِمْ وَ فِي جَوَارِحِهِمْ وَ فِي كُلِّ مَا عُنِـيتُ بِهِ مِنْ أَمْرِهِمْ، وَ أَدْرِرْ لِي وَ عَلَى يَدِي أَرْزَاقَهُمْ. وَ اجْعَلْهُمْ أَبْرَاراً أَتْقِيَآءَ بُصَرَآءَ سَامِعِينَ مُطِيعِينَ لَكَ، وَ لِأَوْلِيَائِكَ مُحِبِّينَ مُنَاصِحِينَ، وَ لِجَمِيعِ أَعْدَائِكَ مُعَانِدِينَ وَ مُبْغِضِينَ، آمِينَ .

My God, make long their lives for me, increase their terms, bring up the smallest for me, strengthen the weakest for me, rectify for me their bodies, their religious dedication, and their moral traits, make them well in their souls, their limbs, and everything that concerns me of their affair, and pour out for me and upon my hand their provisions! Make them pious, fearing, insightful, hearing, and obedient toward You, loving and well-disposed toward Your friends, and stubbornly resistant and full of hate toward all Your enemies! Amen!

    أَللٌّهُمَّ اشْدُدْ بِهِمْ عَضُدِي، وَ أَقِمْ بِهِمْ أَوَدِي، وَ كَثِّرْ بِهِمْ عَدَدِي، وَ زَيِّنْ بِهِمْ مَحْضَرِي، وَ أَحْيِ بِهِمْ ذِكْرِي، وَ اكْفِنِي بِهِمْ فِي غَيْـبَتِي، وَ أَعِنِّي بِهِمْ عَلَى حَاجَتِي، وَ اجْعَلْهُمْ لِي مُحِبِّينَ، وَ عَلَيَّ حَدِبِينَ مُقْبِلِينَ مُسْتَقِيمِينَ لِي، مُطِيعِينَ، غَيْرَ عَاصِينَ وَ لاَ عَاقِّينَ وَ لاَ مُخَالِفِينَ وَ لاَ خَاطِئِينَ .

O God, through them strengthen my arm, straighten my burdened back, multiply my number, adorn my presence, keep alive my memory, suffice me when I am away, help me in my needs, and make them loving toward me, affectionate, approaching, upright, obedient, never disobedient, disrespectful, opposed, or offenders!”

    وَ أَعِنِّي عَلَى تَرْبِيَتِهِمْ وَ تَأْدِيـبِهِمْ، وَ بِرِّهِمْ،وَ هَبْ لِي مِنْ لَدُنْكَ مَعَهُمْ أَوْلاَداً ذُكُوراً، وَ اجْعَلْ ذٌلِكَ خَيْراً لِي، وَ اجْعَلْهُمْ لِي عَوْناً عَلَى مَا سَأَلْتُكَ .

Help me in their upbringing, their education, and my devotion toward them, give me among them from Yourself male children, make that a good for me, and make them a help for me in that which I ask from You!

    وَ أَعِذْنِي وَ ذُرِّيَّتِي مِنَ الشَّيْطَانِ الرَّجِيمِ، فَإِنَّكَ خَلَقْتَنَا وَ أَمَرْتَنَا وَ نَهَيْتَنَا وَ رَغَّبْتَنَا فِي ثَوَابِ مَا أَمَرْتَنَا وَ رَهَّبْتَنَا عِقَابَهُ، وَ جَعَلْتَ لَنَا عَدُوّاً يَكِيدُنَا، سَلَّطْتَهُ مِنَّا عَلَى مَا لَمْ تُسَلِّطْنَا عَلَيْهِ مِنْهُ، أَسْكَنْتَهُ صُدُورَنَا، وَ أَجْرَيْتَهُ مَجَارِيَ دِمَائِنَا، لاَ يَغْفُلُ إِنْ غَفَلْنَا، وَ لاَ يَنْسَي إِنْ نَسِينَا، يُؤْمِـنُنَا عِقَابَكَ، وَ يُخَوِّفُنَا بِغَيْرِكَ .

Give me and my progeny refuge from the accursed Satan, for You have created us, commanded us, and prohibited us, and made us desire the reward of what You have commanded, and fear its punishment! You assigned to us an enemy who schemes against us, gave him an authority over us in a way that You didst not give us authority over him, allowed him to dwell in our breasts and let him run in our blood vessels; he is not heedless, though we be heedless, he does not forget, though we forget; he makes us feel secure from Your punishment and fills us with fear toward other than You.

    إِنْ هَمَمْنَا بِفَاحِشَةٍ شَجَّعَنَا عَلَيْهَا، وَ إِنْ هَمَمْنَا بِعَمَلٍ صَالِحٍ ثَـبَّطَنَا عَنْهُ، يَتَعَرَّضُ لَنَا بِالشَّهَوَاتِ، وَ يَنْصِبُ لَنَا بِالشُّبُهَاتِ، إِنْ وَعَدَنَا كَذَبَنَا، وَ إِنْ مَنَّانَا أَخْلَفَنَا، وَ إِلاَّ تَصْرِفْ عَنَّا كَيْدَهُ يُضِلَّنَا، وَ إِلاَّ تَقِنَا خَبَالَهُ يَسْتَزِلَّنَا .

If we are about to commit an indecency, he gives us courage to do so, and if we are about to perform a righteous work, he holds us back from it. He opposes us through passions, and sets up for us doubts. If he promises us, he lies, and if he raises our hopes, he fails to fulfil them. If You do not turn his trickery away from us, he will misguide us, and if You do not protect us from his corruption, he will cause us to slip.

    أَللٌّهُمَّ فَاقْهَرْ سُلْطَانَهُ عَنَّا بِسُلْطَانِكَ حَتَّى تَحْبِسَهُ عَنَّا بِكَثْرَةِ الدُّعَاءِ لَكَ فَنُصْبِحَ مِنْ كَيْدِهِ فِي الْمَعْصُومِينَ بِكَ .

O God, so defeat his authority over us through Your authority, such that You holdest him back from us through the frequency of our supplication to You and we leave his trickery and rise up among those preserved by you from sin!

    أَللٌّهُمَّ أَعْطِنِي كُلَّ سُؤْلِي، وَ اقْضِ لِي حَوَائِجِي، وَ لاَ تَمْنَعْنِي الإِِجَابَةَ وَ قَدْ ضَمِنْتَهَا لِي، وَ لاَ تَحْجُبْ دُعَائِي عَنْكَ وَ قَدْ أَمَرْتَنِي بِهِ ، وَ امْـنُنْ عَلَيَّ بِكُلِّ مَا يُصْلِحُنِي فِي دُنْـيَايَ وَ آخِرَتِي مَا ذَكَرْتُ مِنْهُ وَ مَا نَسِيتُ، أَوْ أَظْهَرْتُ أَوْ أَخْفَيْتُ أَوْ أَعْلَنْتُ أَوْ أَسْرَرْتُ .

O God, grant me my every request, accomplish for me my needs, withhold not from me Your response when You hast guaranteed a response, veil not my supplication from Yourself, when You hast commanded me to make it, and be kind to me through everything that will set me right in this world and the next, in everything that I remember or forget, display or conceal, make public or keep secret!

    وَ اجْعَلْنِي فِي جَمِيعِ ذٌلِكَ مِنَ الْمُصْلِحِينَ بِسُؤَالِي إِيَّاكَ، الْمُنْجِحِينَ بِالطَّلَبِ إِلَيْكَ غَيْرِ الْمَمْـنُوعِينَ بِالتَّوَكُّلِ عَلَيْكَ. الْمُعَوَّذِِينَ بِالتَّعَوُّذِ بِكَ، الرَّابِحِينَ فِي التِّجَارَةِ عَلَيْكَ، الْمُجَارِينَ بِعِزِّكَ، الْمُوَسَّعِ عَلَيْهِمُ الرِّزْقُ الْحَلاَلُ مِنْ فَضْلِكَ، الْوَاسِعِ بِجُودِكَ وَ كَرَمِكَ، الْمُعَزِّينَ مِنَ الذُّلِّ بِكَ، وَ الْمُجَارِينَ مِنَ الظُّلْمِ بِعَدْلِكَ، وَ الْمُعَافِيْنَ مِنَ الْبَلاَءِ بِرَحْمَتِكَ، وَ الْمُغْنِينَ مِنَ الْفَقْرِ بِغِنَاكَ، وَ الْمَعْصُومِينَ مِنَ الذُّنُوبِ وَ الزَّلَلِ وَ الْخَطَاءِ بِتَقْوَاكَ، وَ الْمُوَفَّقِينَ لِلْخَيْرِ وَ الرُّشْدِ وَ الصَّوَابِ بِطَاعَتِكَ، وَ الْمُحَالِ بَيْنَهُمْ وَ بَيْنَ الذُّنُوبِ بِقُدْرَتِكَ، التَّارِكِينَ لِكُلِّ مَعْصِيَتِكَ، السَّاكِنِينَ فِي جِوَارِكَ .

In all of this, place me through my asking You among those who set things right, those who are answered favourably when they request from You and from whom is not withheld when they put their trust in You, those accustomed to seek refuge in You, those who profit through commerce with You, those granted sanctuary through Your might, those given lawful provision in plenty from Your boundless bounty through Your munificence and generosity, those who reach exaltation after abasement through You, those granted sanctuary from wrong through Your justice, those released from affliction through Your mercy, those delivered from need after poverty through Your riches, those preserved from sins, slips, and offenses through reverential fear toward You, those successful in goodness, right conduct, and propriety through obeying You, those walled off from sins through Your power, the refrainers from every act of disobedience toward You, the dwellers in Your neighbourhood!

    أَللَّهُمَّ أَعْطِنَا جَمِيعَ ذٌلِكَ بِتَوْفِيقِكَ وَ رَحْمَتِكَ، وَ أَعِذْنَا مِنْ عَذَابِ السَّعِيرِ، وَ أَعْطِ جَمِيعَ الْمُسْلِمِينَ وَ الْمُسْلِمَاتِ وَ الْمُؤْمِنِينَ وَ الْمُؤْمِنَاتِ مِثْلَ الَّذِي سَأَلْتُكَ لِنَفْسِي وَ لِوُلْدِي فِي عَاجِلِ الدُّنْيَا وَ آجِلِ الآخِرَةِ، إِنَّكَ قَرِيبٌ مُجِيبٌ سَمِيعٌ عَلِيمٌ عَفُوٌّ غَفُورٌ رَءُوفٌ رَحِيمٌ. وَ آتِنَا فِي الدُّنْيَا حَسَنَةً، وَ فِي الآخِرَةِ حَسَنَةً وَ قِنَا عَذَابَ النَّارِ .

O God, give me all of that through Your bestowal of success and Your mercy, grant us refuge from the chastisement of the burning, and give to all Muslims, male and female, and all the faithful, male and female, the like of what I have asked for myself and my children, in the immediate of this world and the deferred of the next! Verily You art the Near, the Responder, the All-hearing, the All-knowing, the Pardoner, the Forgiving, the Clement, the Merciful! And give to us in this world good, and in the next world good, and protect us from the chastisement of the Fire!

Notes

1. Tafsir Gāzar, vol. 6, pg. 235

2. Niyāzhā wa Rawābith Jinsī was Zanāshuī, pg. 36

3. Biĥār al-Anwār, vol. 6, pg. 334

4. http://al-islam.org/masoom/writings/duas/arafah.html

5. http://al-islam.org/sahifa/dua32.html

6. Biĥār al-Anwār, vol. 60, pg. 362

7. Mustadrak al-Wasāil, vol. 15, pg. 180

8. Niyāzhā wa Rawābith Mādarān wa Janīn, pg. 10

9. al-Kāfī, vol. 2, pg. 159-160

10. Mustadrak al-Wasāil, vol. 2, pg. 628

11. Makarim al-Akhlāq, pg. 238

12. Biĥār al-Anwār, vol. 101, pg. 108

13. al-Kāfī, vol. 5, pg. 496

14. Tafsir Fī Dhilāl al-Qur`an, vol. 5, pg. 318

15. Mustadrak al-Wasāil, vol. 2, pg. 628

16. Treatise of Rights, Saĥīfatul Sajjādiyah

17. Mustadrak al-Wasāil, vol. 10, pg. 46

18. Kanz al-A~māl, no. 490

19. Ghurar al-°ikm, no. 1862

20. Sūrat Maryam, Verse 15 - Refers to Prophet (S) Yaĥyā

21. Sūrat Maryam, Verse 3 - Refers to Prophet (S) ~Isā

22. Khānwāde dar Islam, pg. 161

23. Biĥār al-Anwār, vol. 23, pg. 79

24. Biĥār al-Anwār, vol. 60, pg. 322

25. Ibid.

26. al-Kāfī, vol. 5, pg. 124

27. Niyāzhā wa Rawābith Mādarān wa Janīn, pg. 66

28. Tabīb Khānwāde, pg. 66

29. Rayĥān-e Beheshtī, pg. 107

30. Tafsir Nur al-Thaqalayn, vol. 3, pg. 330

31. Tuĥaf al-~Uqūl, pg. 83

32. al-Kāfī, vol. 6, pg. 24

33. °alliyatul Muttaqīn, pg. 125

34. Wasāil ash-Shī~a, vol. 25, pg. 160, no. 31521

35. Sūrat al-An~ām (6), Veres 99; Surat Mariam (19), Verse 25

36. Izdawāj Maktab Insān Sāzi, vol. 7, pg. 65

37. Rayĥān-e Beheshtī, pg. 108-109

38. Sūrat al-Tīn (95), Verse 1

39. Gonjhāy-e Ma~navī, pg. 347

40. Khās Mīvehā Wa Sabzīhā

41. This is a dry gum which is widely available in Makka, and is also known as libaan in Arabic.

42. This is not recommended for those living in dry and salty areas (deserts).

43. °alliyatul Muttaqīn, pg. 126

44. A~jāz khūrākīhā, pg. 308-311

45. Rayĥān-e Beheshtī, pg. 108

46. Masāil ~Ilmi Dar Qur`an, pg. 140

47. Gonjhāy-e Ma~navī, pg. 351

48. Rayĥān-e Beheshtī, pg. 107

49. al-Kāfī, vol. 6, pg. 357

50. Gonjhāy-e Ma~navī, pg. 350

51. °alliyatal Muttaqīn, pg. 125

52. Makārim al-Akhlāq, pg. 86

53. Biĥār al-Anwār, vol. 81, pg. 101

54. Rayĥān-e Beheshtī, pg. 106

55. Bargeye Rahnama

56. Biĥār al-Anwār, vol. 62, pg. 299

57. Rayĥān-e Beheshtī, pg. 109-112

58. Khās Mīveha Wa Sabzīhā

59. A~jāz Khorākīhā

60. Khās Mīveha Wa Sabzīhā

61. Ibid.

62. Mostly derived from Rayhāney-e Beheshtī, pg. 103-106

63. Confirmed with the office of Ayatullāh Sīstānī, Qum

64. Fasalnāmeye Shīr Mādar, No 9

65. Rayhāney-e Beheshtī, pg. 99-103

66. The Noble earth of Kerbala, Iraq

67. Biĥār al-Anwār, vol. 86, pg. 289

68. Biĥār al-Anwār, vol. 86, pg. 289

69. This is not recommended for those living in dry and salty areas (deserts).

70. Biĥār al-Anwār, vol. 86, pg. 289

71. Sūrat al-Furqān, Verse 74

72. Also known as ‘bongo’ in Gujarati.

73. A spice blend originating from India.

74. Mustadrak al-Wasāil, vol. 3, pg. 112

75. Mostly derived from Rayhāney-e Beheshtī, pg. 103-106

76. Sūrat al-Saffāt, Verse 100-101

77. Sūrat Ibrāhīm, Verse 40

78. Sūrat Āli-’ Imrān, Verse 38

79. Sūrat al-Ahqāf, Verse 15

80. Sūrat al-Furqān, Verse 74

81. This supplication can be found in as-Saĥīfatul Kāmilatul Sajjādiyah, number 25, translated by William Chittick, published by the Muhammadi Trust of the UK.


7

8

9