Alhassanain(p) Network for Heritage and Islamic Thought

Islam & Physical Care

This book is corrected and edited by Al-Hassanain (p) Institue for Islamic Heritage and Thought

• The Foundation's Word
• Preface
• Firstly: Providing the body with its different needs
• A. Food and Drink:
• B .Marriage:
• C. Clothing and Elegance:
• D. Rest and Sleep:
• E. Physical Exercises:
• Secondly: Preserving and Protecting the Human Body 
• 1. Call for moderation:
• 2. Forbidding the Harmful:
• 3. Purification and Cleanliness:
• 4. Immunity and Medical Treatment:
• Thirdly: Proper Use Of Physical Abilities
• A Tradition puts this in a different style:
• Notes