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Religious, Philosophical and Psychological Foundations of Happiness

Religious, Philosophical and Psychological Foundations of Happiness

Author:
Publisher: Ansariyan Publications – Qum
ISBN: 978 964 219 021 8
English

This book is corrected and edited by Al-Hassanain (p) Institue for Islamic Heritage and Thought

Religious,Philosophical and Psychological Foundations of Happiness

Author(s):Hamid RezaAlavi

Publisher(s):Ansariyan Publications - Qum

www.alhassanain.org/english

The main purpose of this research was the extraction of the philosophical and religious foundations of the most important philosophical-religious and psychological subjects which is Happiness, and its difference to Pleasure.

Miscellaneous information:

Religious, Philosophical and Psychological Foundations of Happiness Author: DrHamid RezaAlavi (Associate Professor ofShahid Bahonar University of Kerman) Published by:Ansariyan Publications ISBN: 978 964 219 021 8

Notice:

Thiswork is published on behalf of www.alhassanain.org/english

The typing errors aren’t corrected.

Table of Contents

Introduction 6

Notes 8

Section 1: Religious Foundations of Happiness 9

Cognition of the word 9

Knowledge 9

Pain and Endurance 11

Asceticism 12

Faith and Belief in God 14

Remembrance of God and His Verses 14

Worshipping God 15

Friendship 16

Goodness and Helping Others 18

Security 19

Sleep 20

Work 20

Health 20

Humor 20

Travel 21

Notes 21

Section 2: Philosophical Foundations of Happiness 23

Non-Muslim and Non-Iranian Philosophers 23

Muslim And Iranian Philosophers 36

Notes 41

Section 3: Psychological Foundations of Happiness 43

Cognition of the World 43

Faith and Belief in God, and Worshipping Him 43

Resilience and Hardiness 44

Having Long- Term Goals 45

Friendship and Social Relations 45

Goodness 48

Money and Income 48

Work 50

Exercise 51

Sleep 51

Mental Health 52

Recreation 52

Travel 52

Humor 52

Self- Efficacy and Education 52

Love of Learning 53

Social and Emotional Competency 53

Notes 53

Conclusion 56

References 59

Introduction

Happiness is the major concepts of every times and places, and have always been emphasized in different schools by different scholars. Itcan be investigated from different points of view. Investigation of happiness from the religious,philosophical and psychological viewpoints may be considered as the most important ones; especially the close relationship between religion and philosophy is a very significant matter in this regard.

Paying attention to thefactors which have influence on happiness1 is really considering all virtuous, merits and values and “what’s desirable and worthwhile”.

Those who have recognized these and factors can live happier (Martin, 2006) and this indicates the mighty and magnitude of happiness. It is here that knowledge is truly that cause happiness and so the ways to nurturing itcan be discovered .

Happiness is taken from the Greek word ‘Happ ’ which means, “Luck or good fortune”2 . Although there is pleasure in happiness, but happiness is not equal to pleasure, it is much higher than Pleasure; it is a real,stable and original pleasure which is quite consistent with man’s nature. Pleasure is one of the elements of (or subset of) happiness3 .

In other words, though there is pleasure in happiness, but happiness is not the same as pleasure. According to Martine (2006) happiness consists of a combination of three distinct elements: pleasure (the emotional sensation of feeling good in the here and now), the absence of displeasure (freedom from unpleasant sensations such as anxiety or pain) and satisfaction (judging, on reflection, that your life is good), thus happiness depends both on feeling (pleasure) and thinking (satisfaction).

Some psychologists and philosophers argue that there is a fourth dimension to happiness, which they variously refer to as ‘meaning’, ‘purpose ’ or ‘virtue’. This embodies the sense that for a life to truly happy it must have some deeper purpose or meaning beyond pleasure or satisfaction. For some people, this fourth dimension means religion, though the fourth dimensions can be included in the other dimensions, especially the element of satisfaction.

Nettle (2005) believes that happiness includes three levels, level one (momentary feelings: joy, pleasure, etc); level two (judgment about feelings (well- being, satisfaction, etc.); Levelthree (quality of life: flourishing, fulfilling one’s potential, etc.)

Happiness is the overall satisfaction with quality of life4 . Happiness is being found in, and sometimes identified with, a life of fulfillment - and harmony both within the individual and in that individual’s relations with others5 .

How is it possible for us to reach happiness? It is the most crucial and the important question abouthappiness which has been put forward regarding happiness through history. If we try to discover the viewpoints in religions and philosophy and psychology, we can achieve a true answer to this question. This causes a common understanding in different societies and among differentpeople which would be much more effective than expressing the differences between different viewpoints.

Researches on psychology ofhappiness which reveal the similarities between religions, philosophy and psychology, is the other aim of this book. This will probably lead us to this fact that there might be some absolute and true constant standards and criteria for happiness in all times and places , and this also will cause that people not search for happiness from false resources, since all of persons, religions or unreligious because of self-love seek happiness.

Most recent researches concerning happiness and its correlativeshave been reported in order that it might be made possible to compare the viewpoints of philosophers and religious Islamic texts with the psychological researches about happiness to reveal and show the similarities of philosophy, religion (Islam), and psychology. This will cause that a general and acceptable framework tobe prepared for all people.

Discovering and understanding of the factors that cause happiness can help the people to live happier and therefore better, to be better individually and socially, and to reach nearer to God and to the aim for which they have been created.

What is really happiness based on? The answer to this question will determine the correlatives of happiness or the effectivefactors which determine the individuals' happiness. This is all thatis meant by the word “foundation" in this book. In other words, foundations of happiness answer these questions: what is happiness? What is the difference between happiness and pleasure? What things cause happiness? Is it possible to reach happiness in this world?

It is also meant by the combination "religious,philosophical and psychological foundations of happiness" in this book those answers that religions, e.g. Islam and in this research, philosophers and psychologists give to these questions.

Divine religions can have a philosophical origin. Therefore, many philosophical reasonscan be put forward for the interpretation and justification of religious problems. Thus, there is a very close relationship between philosophy and religion, and then one might expect many similarities between philosophy and religion.

Since these two, in turn,are based upon thinking and cognition, it is quite reasonable that their teachings be consistent with scientific and empirical researches.That's the reason why the main purpose of this research was the extraction of the philosophical and religious foundations of one of the most important philosophical-religious and psychological subjects i.e. happiness.

Although "psychology" can be considered as a sub-set of philosophy, but since it is considered today as a separate and independent discipline, happiness can also be considered as a psychological topic, and manyresearches have been done regarding happiness in psychology, therefore the main goal of this research is to extract the philosophers,psychologists and religion's (Islam’s) view of happiness. Much emphasis is placed on inferring the shared philosophical,religious and psychological foundations.

Non-Muslim and non-Iranian, & Muslim and Iranian, ancient or modern philosophers, were chosen who had some views of happiness and their views and character are reason or proof or all of theworldlings . The major purpose of doingthis, was to reach a shared and common model and frame for happiness, or those things that can cause people to reach happiness, which is acceptable for various people of the world today, especially when these philosophical and religious views are compared with the most recent researches.

Notes

1. White, 2006.

2. Martin, 2006.

3. Martin, 2006 & Black Burn 2005.

4.Veenhoven , 1996; cited fromHartog andOosterbeek , 1996.

5. Mackinnon; quoted fromMacquarrie andChidress , 2001.