AAMAL-E-SEHAR IN THE HOLY MONTH OF RAMADHAN
Numerous are the acts that are advisably practiced at the early dawn times of Ramadan:
First: It is highly advisably not to neglect having the early dawn meal (suhur) even if a single date or a drink of water are had. The best food in the early dawn meal is fine flour and dates. A Hadith reads that Almighty Allah and His angels bless those who implore for His forgiveness at the last hours of night and have the early dawn meal.”
Second: It is recommended to recite Surah al-Qadr at early dawn (sahar), for a Hadith reads that any believer who recites Surah al-Qadr at the early dawn meal and the breaking the fast meal (iftar) will be decided as sacrificing his blood for the sake of Almighty Allah between these two times.